How to begin the method?
The two pillars of the Method are
- Anti-oxidant properties from Miam-Ô-Fruit and Miam-Ô-5, which help the body to produce brown fats.
- Controlling of the inflammatory system through Yokool or D-Coolinway.
To best way to begin the Method is to start every day with a Miam-Ô-Fruit. Then to control the body temperature, use Yokool as described in Le Bain dérivatif ou D-Coolinway, and La Méthode France Guillain, as often as possible.